Heartfulness Institute
Sri Katakam & Sanghamitra Bhoi
Sri Katakam is a Certified Meditation Trainer by Heartfulness Institute of Australia and practicing meditation for last 18+ years.
Heartfulness is a simple and easy to practice meditation techniques system, can be practiced by everyone from all backgrounds with an objective to bring over all wellness and stress management.
Sri Katakam conducted and led several Heartfulness wellness activities across NSW & ACT. Has been a very active volunteer for community activities and coordinated many Heartfulness events.
As a Heartfulness trainer it requires to handhold every individual and helping them go through this wonderful journey on the path of peace and wellness. Sri Katakam helped hundreds of interested seekers across the country and abroad in embracing and practicing meditation.
What we are teaching at Yoga Day - Sydney
Heartfulness Yoga Meditation
Heartfulness Session will start with 15 minutes of yoga flow and 35 minutes of meditation.
Heartfulness is a simple and easy to practice meditation techniques system, can be practiced by everyone from all backgrounds with an objective to bring over all wellness and stress management.
Sanghamitra is Sydney based Yoga Teacher on a mission to help others feel their best with Yoga. Sanghamitra was working on her vitality adjusting her diet and lifestyle in 2020. All the roads to recovery led Sanghamitra to Yoga. In 2023 she dedicated her time to immersing and dive deep into the Yoga Philosophy and teaching.
Sanghamitra's 500 hours of Yoga Teacher Training Diploma qualification from The Yoga Institute Sydney trained me in the classical teaching traditions of T Krishnamacharya and TKV Desikachar. She is registered as a Level 1 teacher with Yoga Australia.
Sanghamitra is a faculty yoga teacher at Heartfulness Yoga Meditation, Australia. Her passion is to share all that and love about yoga with others in the community in a safe and supportive environment.
