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Sree Ayurveda is a holistic wellness initiative dedicated to restoring balance, vitality, and inner harmony through the timeless wisdom of Ayurveda, yoga, and energy healing. Rooted in authentic traditional practices and adapted for modern lifestyles, we aim to guide individuals toward sustainable health and conscious living.

Our approach goes beyond symptom management—we focus on understanding each individual’s unique constitution and lifestyle to offer personalised wellness solutions that nurture the body, calm the mind, and uplift the spirit. Our Offerings At Sree Ayurveda, we bring together a range of integrative healing services designed to support overall well-being:

  • Ayurvedic consultations and therapies

  • personalised guidance based on Ayurvedic principles for weight management, detoxification, hormonal balance, and long-term health

  • yoga and lifestyle programs

  • simple yet powerful yoga practices, breathwork, and daily routines to enhance flexibility, mental clarity, and emotional stability

  • postnatal care adn women’s wellness

  • specialised programs to support recovery, nourishment, and rejuvenation after childbirth

  • herbal and natural wellness products

  • carefully curated formulations inspired by traditional Ayurvedic recipes for skin, hair, and internal health

  • energy healing (reiki and holistic practices)

  • subtle energy-based therapies to release blockages, restore balance, and promote deep relaxation

  • workshops and awareness sessions

  • interactive sessions to educate and empower individuals to incorporate Ayurveda and mindful living into everyday life.

 

Our Vision is to create a healthier, happier community by making Ayurveda and holistic wellness accessible, practical, and deeply transformative for modern living.

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YOGA DAY - SYDNEY

Doors open at 8 am - 5 pm

5 different classes/talks every hour from 9 am - 5 pm

Your choice of 40+ different classes throughout the day with your ticket purchase

YOGA DAY - SYDNEY

Sydney Boys High School - Moore Park

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Yoga Day - Sydney will be held on Gadigal land. We acknowledge the traditional custodians of the Aboriginal Nations, past and present on whose land we work and extend our respect to elders, past present and future.

©2026 by Yoga Day

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