Move Yoga Therapy

Move Yoga Therapy is a deep online resource offering subscription-based courses in meridian yoga therapy, pranayama, mindfulness and meditation. The platform is entirely self-paced and designed for self-motivated yogis intent on personal development and education.

 

The online shop stocks yoga books by Adele and boutique yogic offerings.

 

Additional services include private yoga therapy sessions with Adele (in person or Telehealth), yoga mat hire for personal use or retreats in Tasmania and free resources including yoga classes, podcasts, macrobiotic recipes and more.​