Mouli MacKenzie
Dru Ayurveda
Mouli joined Dru in 2003. She is now an international tutor, co-pioneer of Dru Ayurveda in Australasia and a practicing Ayurveda health coach. She continues her studies in Ayurveda with Dr Vasant Lad and Indu Aurora. Mouli began her personal yoga practice with Iyengar in the late 70s and brings well over 20 years of full-time yogic experience to support people to create a balanced approach to health and wellbeing.
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She enjoys an authentic Ayurvedic lifestyle and is one of the most vibrant and energetic 73 years young people you will ever meet.
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“It’s my dharma as well as my pleasure to share the wisdom and practices of Dru and Ayurveda, to help make life more nourishing, healing and empowering for others. Together we can overcome personal challenges and journey towards vibrant energy, clarity, inner connection and purposeful living.”
What I am teaching at Yoga Day - Sydney
​Dru Ayurveda for self-health & ageing well
The ancient wisdom of Ayurveda—a 6,000 year-old sister science to yoga—gives us the tools to understand our unique constitution, to identify the cause of dis-ease in our body, heart and mind, and to heal and rebalance by reconnecting us to the heart and wonder of nature, and to our unique Self.
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In this highly motivational session, learn the principles behind easily applicable daily approaches to diet, lifestyle, yoga, herbs and therapies to rebalance health issues, increase energy, restore vitality and bring a sense of nourished calm purpose to life.
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Take home a few key practices, that can make a profound difference to your overall health and wellbeing and support you to live vibrantly into the future.
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