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Breathe n Bend Yoga

Mitra Bhoi

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Mitra is a Sydney-based Yoga Teacher on a mission to help others feel their best with Yoga. She worked on her vitality, adjusting diet and lifestyle, finding all the roads to recovery led her to yoga. Mitra dedicated her time to immersing herself in the Yoga Philosophy and teaching.

Mitra's 500-hour Yoga Teacher Training Diploma qualification from The Yoga Institute, Sydney, trained herin the classical teaching traditions of T Krishnamacharya and TKV Desikachar. She is registered with Yoga Australia and is aspiring to be a Yoga Therapist.

Mitra's passion is to share all that and love about yoga in a safe and supportive environment with others in the community. Mitra is a faculty yoga teacher at Heartfulness Yoga Meditation, Australia & UNSW.

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What I am teaching at Yoga Day - Sydney

Breathe-centred mindful movements for modern lives

You will discover that yoga is more than just a practice; it's a deeply personal journey of self-discovery and growth.

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Step into Mitra's welcoming space and immerse yourself in an experience that nurtures body, mind, and soul with every pose and every breath.

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YOGA DAY - SYDNEY

Doors open at 8.30 am - 5 pm

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4 different classes/talks every hour from 9 am - 5 pm

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Your choice of 30+ different classes throughout the day with your ticket purchase

YOGA DAY - SYDNEY

Sydney Boys High School - Moore Park

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Yoga Day - Sydney will be held on Gadigal land. We acknowledge the traditional custodians of the Aboriginal Nations, past and present on whose land we work and extend our respect to elders, past present and future.

©2024 by Yoga Day

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