top of page

The Seed Cycle

Mel Kovacevic

Screen Shot 2024-02-15 at 3.54.19 pm.png

Mel Kovacevic is the founder and visionary behind The Seed Cycle. She’s also a Functional Nutrition Consultant and a Certified Clinical EFT Practitioner. As a mum of two beautiful babies, Mel knows first-hand that being a woman can be just as challenging as it is rewarding. Her own journey with health began after trying every diet under the sun to manage her weight, to no avail.

Determined to end this war with her body once and for all, Mel set out to find an approach that was sustainable in the long term. This led her to commence nutrition study studies as a hobby. The more she learned, the more her perspective shifted.

As her mind and body transformed, nutrition and health quickly became far more than just a hobby for Mel. It became her passion and career. Since starting her EFT and functional nutrition clinic, Mel has helped hundreds of clients release limiting beliefs and mental blocks and find optimal health and happiness. Now, she’s expanding her mission to help them restore their hormone health, too.

What I am teaching at Yoga Day - Sydney

Seed Cycling for Hormone Health

Discover Seed Cycling a food as medicine, Nutritional and Naturopathic technique.


This ancient practice is used to help women balance their hormones and renew their vitality.

Seed Cycling can be described as a form of ‘menstrual biohacking’, as the technique guides your body into a natural rhythm that supports optimal hormone balance. As such, it is one of the most powerful ways to use food as medicine.

Learn all about seed cycling with Mel at Yoga Day.

  • Instagram
  • Facebook
bottom of page