Lindsay Simoncavage

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Lindsay is holds 200hr Yoga Teacher Training from Akasha Janine Leagh and over 100hrs in continuing education including yin yoga and restorative. She also holds 100hr in Breathwork and Shamanic Meditation Facilitator training, is certified in Level 1, Level 2 and Master Reiki and is also certified in Crystal Healing.

Lindsay is the Sydney Certified Educator and Stockist for Rainbow Sounds Crystal Singing Bowls. Lindsay has also completed her Level 1 tuning forks training with the Sound Healing Academy. She also trained in Yin Breathwork (Rebirthing Breathwork) with Suntara in Bali. Lindsay is passionate about the power of yoga, breath, sound and energy and is committed to helping people connect back to their true nature.

What I am teaching at Yoga Day - Sydney

Deep Rest: Yoga Nidra and Sound Bath

Let every part of yourself deeply relax and enter a state of rest and restore with yoga nidra and a sound bath. Connect to your breath as you are guided into yoga nidra through soothing voice and crystal singing bowls.

Then allow the ethereal sound waves to wash over you with a harmonious sound bath of crystal singing bowls, chimes, tuning forks and more. Afterwards, you'll feel rested, renewed and uplifted.