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High Vibe Story Telling

Laura Rodriguez Benitez

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Laura has been working as a media visual producer for companies and corporate organisations for many years.

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Since 2004, yoga has been an integral part of her life and she decided to utilise her skills, knowledge, and practice to support the wellness sector.

 

As part of her project, the aim to introduce the transformative Dharma Yoga practice, mindfulness, and pranayama both on the mat and visually. Join Laura in this fantastic transformation journey.

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What I am teaching at Yoga Day - Sydney

Dharma Yoga Flow - focus on self-realisation

An empowering and disciplined practice of unity, connection and transformation.

 

The combination of all the disciplines Vinyasa, Hatha and Astanga.

 

A Raya practice to empower your mind and soul from the mat. The key to rejuvenating the mind, body and soul.

YOGA DAY - SYDNEY

Doors open at 8.30 am - 5 pm

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4 different classes/talks every hour from 9 am - 5 pm

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Your choice of 30+ different classes throughout the day with your ticket purchase

YOGA DAY - SYDNEY

Sydney Boys High School - Moore Park

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Yoga Day - Sydney will be held on Gadigal land. We acknowledge the traditional custodians of the Aboriginal Nations, past and present on whose land we work and extend our respect to elders, past present and future.

©2024 by Yoga Day

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