Kaja Troa

Kaja was born in the very north of Norway, and then eventually landed at the opposite end of the World in Sydney, the first beach Bondi, where she teaches seaside today.

 

The ocean has always been a healing place to her and an incredible place to practice and where she often teaches private classes, outdoors, amongst the elements, where she feel most inspired and connected to her Viking roots.

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Kaja is a trained Actor and Dancer, and first discovered Iyengar Yoga in her tumultuous teens, eventually assisting her Mentor Anne Lewis, in Hatha, Tantra and her incredible Tibetan Rites Program throughout the ’90s. However, it was not until 2013 that Kaja fulfilled her dream and did a 500-hour Teacher Training at Qi Yoga at Freshwater Beach. The training continued with the Zenergy Kids Yoga, Yin Yoga at Power Living, Meditation with Antoinette Sampson, Shakti Durga, Guru Amma, and the list continues.

 

After working globally for over a decade, Kaja now focuses on corporate and community wellness, offering her services throughout the Sydney CBD and locally as Director of Tama Yoga at Tamarama Surf Life Saving Club. Passionate about creating meaningful connection and sustainable wellbeing, she inspires individuals and organisations to be the best version of themselves while contributing to a more conscious, joyful, elevated world.