Kabir Sattarshetty

University Lecturer | Researcher in Meditation and Yoga in Education

Kabir Sattarshetty is a respected university lecturer whose academic work bridges ancient wisdom and contemporary education. His postgraduate thesis explores the integration of meditation and yoga into educational frameworks, with a particular focus on their transformative potential for students and educators alike.

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At Yoga Day Sydney, Kabir will guide attendees on a profound journey through the roots and evolution of yoga, from its origins in the Vedas, through its classical development, to the modern-day practices known globally today. He will explain the ultimate goals of yoga, not merely asana or physical well-being, but as a pathway from body and mind to inner transformation and enlightenment.

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Drawing from both historical knowledge and lived practice, Kabir will illuminate how the techniques of yoga lead to self-realisation. His presentation will culminate in an introduction to Sahaja Yoga, a meditative path that represents the next step in yoga's evolution—an accessible, spontaneous method of achieving thoughtless awareness and inner silence.

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Join Kabir for an insightful exploration of yoga as a living tradition, one that continues to evolve, offering deep inner peace and higher states of consciousness in today’s fast-paced world.