Dru Australasia Yoga and Ayurveda

Dru Australasia is a not-for-profit Yoga, Ayurveda and Meditation training organisation with over 25 years of experience training teachers and more recently health coaches, in Australasia. They offer national and regional events and courses across Australia and New Zealand. They also specialise in delivering post graduate CPD to provide a supportive community and CDP pathways for all yoga teachers, with post graduate courses such as Subtle Energetics of Dru Yoga, Dru Kids & Teens, Back Care & Mental Wellbeing and the Ayurveda Health Coach Diploma course. Their Yoga CPD is accredited with Yoga Australia.

The Subtle Energetics of Dru Yoga is an exciting and enriching post graduate course. Explore how refined micro-adjustments for your individual physical alignment takes you on a deeper dive into the subtle energetics of yoga. In 3 weekends over 4 months you will explore asanas and Dru’s unique Energy Block Release sequences through the different lenses of the prana vayus, koshas and chakras. 

Enjoy a taste of the Subtle Energetics of Dru Yoga at this Yoga Day in Sydney.
 

Dru Ayurveda for self-health and aging well
Ayurveda empowers us to take responsibility, through simple daily practices, for our overall health, happiness and wellbeing. The ancient wisdom of Ayurveda—a 6,000 year-old sister science to yoga—heals body, mind and soul by reconnecting us to the heart and wonder of nature and to our unique Self. Discover how the 5 healing pathways of Ayurveda—diet & nutrition, yogic practices, lifestyle, herbs and therapies—keep us in balance to live as the best version of ourselves.
 

Looking forward to a healthy vibrant future?

Enter their prize draw to win a place on our Age Well course—40 days to establish positive habits to optimise our health as we age, or a place on their Ayurvedic Spring Cleanse to experience living an Ayurvedic lifestyle for a week with long-lasting benefits.