Dhara Oza

Dhara Oza is the founder of Soma Yoga Flow. She is a certified yoga teacher and sound healing practitioner with over 500 hours of training, specialising in yoga, meditation, breath work and sound healing to support nervous system regulation, inner calm and holistic wellbeing.

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What I am teaching at Yoga Day - Sydney

Sound Bath: Rest & Resonance

A restorative sound healing experience honouring yoga’s deeper intention of balance and unity. Guided into stillness, participants will be immersed in the calming vibrations of crystal singing bowls and grounding tones that support nervous system regulation and inner alignment.

A moment to pause, listen, and remember the quiet harmony that yoga invites us into.