BHAV Yoga and Meditation Studio
Chris Alleaume
​Chris’s why for starting a yoga practice came through a necessity to heal his body after many sporting injuries. He spent 20 years on the footy field and was heavily into training in the gym, Crossfit and any other sporting activity he could get his hands on.
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His transition into yoga came quite quickly after his initial contact as he fell in love with the depth of the practice and the many benefits he received. Not soon after Chris smoothly transitioned into teaching coming from a master trainer and group fitness instructor. He just wanted to share what he was experiencing and feeling.
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Chris has over 2000hrs in training under his belt and has been taught by many teachers, the latest being Octavio Salvado from the Practice. Since discovering Traditional Tantra Hatha Yoga Chris’ perspective on yoga has completely changed from the physical aspect of yoga to focusing more on energy, mind and beyond.
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Chris is super comfortable teaching an array of styles ranging from a strong conscious flow to mindful static classes. With a calm and easy going nature Chris will get you to discover parts of yourself you’ve never experienced with the most subtle of invitations and the stillness discovered during Chris’ meditations out of this world.
What I am teaching at Yoga Day - Sydney
Alchemical Fusion - the meeting of Ha and Tha
Traditional Tantra Hatha Yoga harnesses the dynamic interplay of Ha (solar force) and Tha (lunar force). When we skillfully unite these opposing energies—bringing them together at the navel center—we ignite profound transformation.
This sacred alchemy dissolves karma, releases limiting beliefs, and clears negative emotions, accelerating our evolution and awakening our highest potential.
