Naturopath Ayurveda
Caroline Robertson
Caroline Robertson is an Ayurveda expert and accomplished writer. With over 30 years of experience in natural health, Caroline holds certification in Ayurveda, Naturopathy, Homoeopathy, Botanical Medicine, and Remedial Massage. Her extensive training in Ayurveda, which she pursued for ten years in India under the mentorship of two renowned Ayurvedic doctors, has shaped her deep understanding of this ancient healing system.
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Caroline has taught hundreds of students to become Ayurvedic Lifestyle Consultants through renowned institutions such as the Yoga Therapy Institute, Nature Care College, and Health Schools Australia. She has also written extensively on natural health, publishing over 200 articles and authoring several books, including A Woman’s Ayurvedic Herbal, Keys to Calm, and Ageing Well.
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As a dynamic teacher and practitioner, Caroline's work goes beyond the physical aspects of healing. She specializes in mind-body healing and offers practical advice on maintaining overall well-being through Ayurvedic principles. In addition to her clinical consultations, she runs workshops on topics such as Great Gut Health and Ayurveda for Women. Caroline is also a certified First Aid Trainer and Anatomy and Physiology teacher for Nature Care College.
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Caroline’s holistic approach makes her an invaluable resource for anyone looking to deepen their understanding of Ayurveda or improve their lifestyle. Whether you're seeking personalized Ayurvedic consultations or to become a practitioner, Caroline Robertson’s wealth of knowledge and hands-on experience will empower you to live your best life.
What I am teaching at Yoga Day - Sydney
Ayurveda for Invincible Immunity: A Path to Health and Vitality
As a dedicated yoga practitioner or Yoga teacher, you strive for balance and health, but stress, poor diet, and environmental toxins can weaken your immunity, leaving you vulnerable to disease and fatigue.
Ayurveda, the science of health and longevity, offers simple yet powerful tools to restore balance, boost immunity, and enhance overall well-being.
In 30 minutes, you'll discover the causes of low immunity and Ayurvedic practices to boost immunity.
Your immunity is the foundation of your health and vitality. Don’t wait until you’re feeling run down - join me learn how to strengthen your immunity and create confidence and lasting vitality!
​​Menopause - An Ayurvedic Approach
Join renowned Ayurveda practitioner and Naturopath Caroline Robertson for an enlightening session tailored for yoga practitioners seeking an easeful transition through the transformative stage of menopause. Drawing from over two decades of clinical experience and ancient Ayurvedic wisdom, Caroline will share natural, empowering tools to navigate menopause with grace, balance, and vitality.
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In this 30-minute talk, you’ll discover how Ayurvedic principles can harmonise the doshas during menopause, address common symptoms like hot flushes, anxiety, insomnia, and weight changes, and promote long-term hormonal health. Learn how to identify imbalances through Ayurvedic body-mind types (prakriti), and explore food, herbs, lifestyle tips, and yoga practices suited to each phase of this transition.
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Caroline's integrative approach blends time-tested therapies with modern naturopathic insights, offering a toolkit that yogis can confidently use to navigate this transition. Don’t miss this opportunity to deepen your understanding of menopause through the Ayurvedic lens and feel empowered through this rite of passage.
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