My Yoga Essence
Carol Man
Carol Man - My Yoga Essence
Carol is a Yoga and Qigong Teacher, and an Energy Healer.
With over a decade of experience in the healing modalities of Yoga Therapy, Ayurveda, Myofascial Release, Qigong and Medical Intuition.
Her passion is to help people align their energy with nature's energy through intuitively guiding and empowering each individual to connect with their body’s deeper messages and its innate wisdom to self-heal and return to wholeness.
What I am teaching at Yoga Day - Sydney
Qigong Flow for Self-Healing
Qigong means to cultivate life force energy. This class will help you clear energy blocks and cultivate more energy so that you can be in a state of flow. When your energy flows, you have health and vitality but when energy gets blocked, you have dis-ease physically, mentally, or emotionally. Qigong uses movement, breath and intention to guide and direct energy to flow for self-healing and return to wholeness.
