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Katie Rose is a yoga teacher, ayurveda guide, doula and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt.

Katie was the manager of the prestigious TriYoga centre in London before moving to Sydney and opening Samadhi Yoga in 2004 followed by Jivamukti Yoga Sydney which at its peak was a four-studio business and is still a thriving community today.

Her popular online courses have helped hundreds of women from all over the world in empower themselves.

She is the founder of the annual Bhakti Women Online Yoga Summit and the author of several internationally available books including ‘Mindful Living’ (Rockpool Publishing) and ‘The Yoga of Birth’ and 'Trust Life, Trust Yourself Find Peace' (Affirm Press). Most recently she authored 'Yoni Codes' which became an Amazon Number 1 Bestseller.

Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her five children in a loud and busy household where her meditation practice keeps her sane!

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YOGA DAY - SYDNEY

Doors open at 8 am - 5 pm

5 different classes/talks every hour from 9 am - 5 pm

Your choice of 40+ different classes throughout the day with your ticket purchase

YOGA DAY - SYDNEY

Sydney Boys High School - Moore Park

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Yoga Day - Sydney will be held on Gadigal land. We acknowledge the traditional custodians of the Aboriginal Nations, past and present on whose land we work and extend our respect to elders, past present and future.

©2026 by Yoga Day

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