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Katie Brown Yoga

Katie Brown

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Katie has been teaching yoga for 24 years (IYTA trained) and infant massage for 20 years (IMA trained), she is a registered Senior Yoga teacher with Yoga Australia and has diplomas in Yin Yoga, Pre and Post-natal yoga, Colour Therapy, Anatomy, Physiology and Body Massage and has a diploma in Counselling.

 

She also has a BA (hons) in Communication. She runs Restorative Yoga trainings, is a professional writer and author of three books. 

What I am teaching at Yoga Day - Sydney

Deep Relaxation and Restorative Yoga

Join author and Restorative Yoga teacher, Katie Brown for a practice to end your day feeling deeply relaxed and nourished.

This is a practical session involving soothing pranayama and acupressure, where you will be guided on an internal journey to quieten the mind, release tension and create peace and wellbeing.

 

All attendees will receive access to an hour’s worth of free guided relaxations! 

Katie has been teaching yoga for 24 years and is the author of Mother Me, Guided Relaxation – your essential guide to creating calm, the Relaxation Rainbow – guided visualisations for children and is about to release her fourth book – details revealed at Yoga Day!

The Relaxation Rainbow

How (and why) our kids need to RELAX!

Discover fun ways to help teach children to feel calm, content and relaxed in an increasingly busy, stressful, social-media focused world. Join Yoga teacher, mum-of-three and author of the Relaxation Rainbow Katie Brown as she guides you through yoga, colour therapy, breathwork and visualisations for children (and their stressed out parents and teachers!).

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